No modern man is immune to power problems.They arise due to an unfavorable environmental situation, stress, non-compliance with the principles of a healthy lifestyle.Chronic diseases, smoking, body overload, heavy physical and mental work also contribute.Some drugs negatively affect male health.Most of the representatives of the strong half of humanity, faced with problems, are not in a hurry to go to the doctor, turning to popular remedies for the treatment of helplessness.What should you be careful if the problem did not bypass you?Let's look at the algorithm of sexual helplessness actions.
Power supply for helplessness
There are foods that affect the work of organs in the genital area.The beneficial properties of the products are the activation of blood circulation in the pelvic area.Eat the right food to ensure a blood flow to the dick of the soil.
Ginger
It contains biologically active elements, a vitamin-mineral complex which has a beneficial effect on sexual function.The use of ginger helps to increase the elasticity of blood vessels, strengthens their walls and leads the veins.After eating with this plant, a man feels a wave of strength and energy, notes an increase in libido and sexual activity.
How to take?
The ginger root can be cut on a grater and added to cereals, salads, as well as to use as a seasoning.Another proven recipe that helpless from generation to generation is divided by a ginger dye.
- Place a grated product in a three -liter jar, pour boiled water.
- A hundred grams of ginger will need a liter of water.
- Insist a few hours, go through a piece of fabric, take small doses in one day (fifty-cent years).
- The resulting broth should be kept in a dry place.
Onions and garlic
The secret of their work is that products are a boring factor for the bladder.This stimulates a blood rush towards the penis.The vitamins, which are part of the onions and the garlic, strengthen the overall immunity of the body, increase endurance and male power.They should be consumed fresh in order to preserve the nutritional properties of products as much as possible.
How to use?
Some people doubt to eat onions and fresh garlic, because an unpleasant odor may appear in the mouth, then there can be discussion on any sex.It is for these citizens that a single dye recipe was developed.For the preparation, you will need a crushed product and "fire" water.Cut two large bulbs, mix with five garlic cloves.In a glass container, it is necessary to place the resulting mixture, to pour it with alcohol (you must take two hundred milligrams).Cover the cover so that the air does not enter inside, wait twelve days.Throughout this time, it is advisable to store the dye in the refrigerator or in the basement, observing the temperature speed.When time comes, eliminate the fraction of the company, take medicine that results in ten grams in the morning, afternoon and evening.
It is advisable to use the dye while eating.If you have a history of gastrointestinal tract diseases, it is impossible to take an empty stomach tool as a folk for helplessness.
Nut
They contain many useful fats of vegetable origin, vitamins, original.Using nuts, you can not only establish the work of the genital area, but also improve the condition of the skin and hair.
The regular use of nuts is best thoughtful on the hormonal background of the human body, especially men.You can cook a walnut paste with walnut.Mix the nuts in the proportion of one hundred grams by two hundred grams, let stand two to three hours in the refrigerator, take thirty grams three times a day.
Chile pepper
It can be used as an independent dish or as a seasoning.Acute pepper helps improve blood circulation, activates the blood flow to the penis of the penis and helps produce endorphins.A man receives a powerful and long erection.
If you wish, you can do pepper dye.You will need six to seven products of the product, three hundred milliliters of alcohol.Grind du Chile, pour alcohol, to wait for cooking from seven to eight days.Take ten grams in the morning and before bedtime thirty minutes before meals.
Sea fruit
They contain iodine, magnesium, vitamins of group V. Media, shrimp, calmars, octopus have an exciting and soothing effect at the same time.A calm man is not worried about anything, because his erections can envy the greatest sexy giants.The regular use of seafood contributes to the production of testosterone.Male hormone has a beneficial effect on human sexual activity.The product consumption standard is two hundred grams during the day.An excellent folk remedy for helplessness!
Often, one of the causes of helplessness is overweight.It is recommended to men suffering from additional books to pay attention to food.Eat more protein foods, reduce the amount of fat and carbohydrates in the diet.Food meals should be five or six during the day.Do not eat at night, drink a lot of water (two or two and a half liters), register in the gymnasium to put your body in order.
Dyeing to improve power
ModernFolk remedies for the treatment of helplessnessEstablish the use of dyes.You can cook them at home.
Ginseng
- Put twenty-five to thirty grams of dry plants in a dark glass bottle.
- Add two hundred and fifty grams of alcohol.
- Pill the ship, leave in the refrigerator for fourteen days.
You should use the tool resulting in the morning and in the evening ten milliliters before starting a meal.The root of ginseng has a medical effect on the genito-first system due to the high content of vitamins, essential oils, trace elements.
Radio Rose
- Take thirty grams of plants, place it in a pot, pour vodka (two hundred and fifty-air from milliliters).
- Leave seven to eight days in a cold place.
- Then pass the composition through the gauze, leave another two to three days.
Take ten milligrams three times a day without binding to meals.
Oak bark
It is advisable to cook the alcohol dye of a dry oak bark.The report of raw materials and alcohol is fifty-two hundred milliliters.It is recommended to resist the composition in a dark glass bottle under the temperature diet to sixteen degrees.
After fourteen days, you can start using the dye.Take half the teaspoon daily before meals.Improving male power is associated with the presence of tannins in the cortex which activates blood circulation in the penis during sex.
Marshy
Put thirty grams of calamus in a pot, pour alcohol (three hundred grams).Wait fourteen days, pour the finished composition into a dark ship, take twenty grams twenty grams twice a day.An excellent remedy in the field of folk remedies for the treatment of helplessness.
Kalgan
The plant dyeing is simply made: Take ten grams of a dry plant, pour alcohol (one hundred and fifty grams).Wait two weeks, sash the composition.Take the resulting dyeing a dessert spoon before each meal.The improvement in the power state is associated with the presence of tannins in the cortex which activates blood circulation in the penis during sex.
Important!Plant -based dyes must be taken very carefully, so that they can cause allergic reactions.
Plant decorations
Decoctions are effective folk remedies for the treatment of helplessness.Herbs are sold in pharmacies and it is easy to cook them.Therefore, the product is very popular among men.
St. John's Wall
Helps increase the energy reserve, eliminates fatigue and gives a good mood.You can cook the dye or buy ready to prepare bags to prepare in a cup.Have you decided to use the first way?Take fifty grams of grass, pour boiling water (five hundred milliliters).Drink in small doses during the day, whatever the food meals.
Coffin
An excellent tool for improving the active power The blood flow to the phallus vessels increases male power.Take fifteen grams of flowers and ten grams of grass, pour a glass of boiling water, wait ten to fifteen minutes.Cool a decoction, take a hundred grams before meals preferably three times a day.
Ivan
It helps to obtain a feeling of peace, which has a beneficial effect on the state of the body, namely the nervous system.To prepare, measure twenty-five grams of plant, pour it with a glass of hot water, which was only boiled.Take a hundred milliliters three times a day.
Nettle
A decoction of nettle is an excellent remedy in the field of traditional medicine to treat helplessness.Pour twenty to thirty grams of Ortles with a glass of boiled water, wait an hour and a half, cool the decoction, take before each meal.
Ginseng
The root of ginseng has long been considered a quality drug not only to improve power, but also to calm the nervous system, normalize metabolic processes.An excellent tool for activating blood circulation in pelvic organs.To prepare the medication, take fifteen grams of grass, pour a glass of boiled water, let it brew.Take three times the day before eating (for thirty-five minutes).
Be careful!Do not use folk remedies if the cause of erectile dysfunction is a serious illness.In this case, it is necessary to consult a doctor.
Helplessness treatment exercises
If you complete the folk remedies for the treatment of helplessness with physical exercises, you will get a quick effect and you can restore your health.Pay attention to the gymnastics complex, which should be used as a complex therapy of sexual helplessness.
Twist
Place on the floor using a special carpet.The starting position at the rear, the hands crossed in the castle is at the back of the head.The legs pressed towards the ground, leaning on the knees.Synchronously lift your knees and the shoulder blades.Make the maximum number of repetitions two or three approaches to start, increasing the load every day.
Squats
The basic exercise offers the possibility of considerably improving the state of the genital zone.After two or three days of gymnastics, you will notice the activation of blood circulation in the groin, an improved state of veins and blood vessels.The gymnastics complex also helps to eliminate excess fat at the waist.A huge advantage of squats is considered that during training, there are damage to a large number of fiber muscles and fascinated hips.For tissue regeneration, the male body begins to actively produce testosterone, which contributes to the activation of libido.
- Take a few weights in your hands, weighing from fifteen to twenty-five kilograms (it depends on the level of physical training of a person).
- Now stay comfortably on a rubber carpet in a vertical position.
- It is advisable to keep the dumbbells in front of the body on the elongated upper limbs.
- In this case, keep the right spine, pull the stomach.
- Lower the body gently.Lift the body gently.
- Repeat the movement described fifteen times.
- Perform five to six approaches.
- Rest between approaches for two or three minutes.
Push ups
An effective and excellent means of getting rid of helplessness is the push of the soil.Returned by millions of representatives of the least half of humanity!In combination with popular remedies for the treatment of helplessness, a double effect will be obtained.The exercise gives a chance to effectively determine the muscles of the chest, the muscles of the hands and to press simultaneously.Due to the improvement in the daily degree of endurance of the cardiovascular system, improve blood circulation activity in organs and systems, after three to five training sessions, male helplessness begins to turn into a strong sexual constitution.
So let's start!
- Take the lower accent.
- The body arrives and tightening the abdominal muscles.
- Fold your arms in the elbow joints (lower the body down).
- Pour on the ground with powerful tremors with uniform hands.
- Repeat the movement fifteen to twenty times.
- Make three or four approaches with the same number of rehearsals.
- If each time you increase the number of rehearsals, you will get endurance work.
- It helps prolong sex, because fasting (premature ejaculation) does not threaten you.
- The rest between the approaches should not exceed one and a half to two minutes.
Results
If you had to face a problem, do not despair!The folk remedies will come to the rescue for the treatment of helplessness, which is at the care of the health of modern men.You can overcome the disease by eliminating provocative factors.
Remove from your diet, fat and sharp dishes.Stop drinking alcohol.We cannot speak of any smoking!Pay attention to the situation at work, at home.If you need to become a lot of nervous, worry and worry, healing can be placed in a long box.Take the nervous system in order, adjust the dream.Do not ignore a visit to the gymnasium, except for excellent health, you will get self -confidence.
Women feel this and are starting to take an interest in representatives of the high half of humanity that practices sport.The perfect body always attracts attention!In addition to visiting the gymnasium, pay attention to daily physical activity, comply with the standard of the stages recommended by the World Health Organization.Chronic diseases of internal organs, bad habits, body overload, heavy physical or mental work, complete lack of sleep are introduced into the development of the disease.
Some drugs negatively affect the health of men.A large percentage of stronger sex, faced with personal problems, is not in a hurry to consult a doctor, referring to the popular remedies for the treatment of helplessness.
If the latter have not helped, you can connect "heavy artillery".Remember that the problem is easier to prevent than to eliminate later.Therefore, in the early stages of the development of the disease, take measures!Do not ignore the first symptoms of helplessness.You can be cured once and for all if you keep your state of health.Do not be afraid to talk about the problem with doctors, to eliminate the problem.
Many men review sooner or later, you can manage it!Your health depends on you, always remember that.Good power and excellent sexual activity!